The high guard is a boxing stance used commonly by aggressive fighters due to its shield-like protection as they pressure forward in the danger zone. In this video, I go over the pros & cons, do's & don'ts, and how to counter punch from the high guard.
00:00 Intro
00:12 Advantages of the High Guard
01:35 Cons of the High Guard
02:04 Couple Pointers to Try
02:31 3 Things Not to Do
03:16 3 Things You Should Do
03:41 5 Ways to Counter Punch from the High Guard
04:47 Outro
For an extra useful tip to improve your high guard defense, click on this link here:
https://youtu.be/_YavK8pPmw8 🥊🥊