Hip and spine positioning for the perfect handstand!

Hip and spine positioning for the perfect handstand!

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Hip and spine positioning for the perfect handstand!
Check out my handstand programs in my app: https://www.bergmovement.com/movement-trybe-app Getting a straight handstand line is not easy - The balance, the shoulder positions and then the spine and pelvic position on top of this. In this handstand tutorial for intermediate practitioners I will go through the most important part of achieving a good spine and pelvic position for your handstand. Get my favourite products by using my personal discount code: BERG 10% off handstand equipment - https://woodpower.com/​ Free shipping on Wildling barefoot shoes - https://www.wildling.shoes?ref=sondre 10% off Barefoot shoes from – https://www.vivobarefoot.com/​​ 20% off Movement/Adventure clothing – https://coalatree.com/​​