Handling Stress & Detoxing Your Nervous System | Thomas Hübl

What happens when we regulate our nervous systems together? Thomas Hübl explores how [practicing regulation like a craft increases our capacity to meet life with openness. As more of us do this, we create a ripple effect—a more resilient, attuned, and responsive global ecosystem. When we come together in a shared field of presence, we strengthen our capacity to hold complexity, to process what is unresolved, and to reconnect to the deeper currents of life. This video is an excerpt from a live event - Your Path To Renewal: How to Ground Your Body, Calm Your Mind, and Open Your Heart. To watch the full teaching and Q&A, click here: 👉 https://youtube.com/live/UjwMmbTv0PQ And for a deeper dive into nervous system regulation, mindfulness, and resilience... ✨ Become a member of Thomas Hübl’s online global community, The Mystic Café, and join us for Nourishing Your Nervous System: A 7-Day Reset. Embark on a 7-day journey designed to nurture your nervous system, restore balance, and awaken vitality. Through daily teachings, practical exercises, and a connected community, you’ll rediscover a sense of grounding, creativity, and freedom. Learn more & join the 7-Day Reset here: 👉 https://www.mysticcafeonline.com Subscribe to Thomas Hübl's channel for wisdom on healing, awakening, and transforming yourself and the world: https://www.youtube.com/channel/UC8aSR_qI6MCIJkGJfPn1RvQ?sub_confirmation=1 For more episodes of the Point of Relation podcast, visit: https://pointofrelationpodcast.com/ For more teachings, events, and resources: Website: https://thomashuebl.com/ Instagram: https://www.instagram.com/thomashuebl/ Facebook: https://www.facebook.com/Thomas.Huebl.Sangha About Thomas: Thomas Hübl is a renowned spiritual teacher, author, and facilitator of collective trauma healing. He integrates the core insights of mystical traditions with the discoveries of science to help people awaken to their highest potential. #stressrelief #nervoussystemregulation #healingjourney #traumahealing