Front Splits | Do It Right!

The first 1,000 people to use this link will get a 1 month free trial of @Skillshare: https://skl.sh/tommerrick08211 WORKOUT APP: https://www.bodyweightwarrior.co.uk/app Programs for handstands, skills, strength, mass gain, flexibility, and more! DO IT RIGHT SERIES: https://youtube.com/playlist?list=PLXi7slewxuMJOJjT7wFJ8fLC9HIH-qlXi HOW OFTEN TO STRETCH: https://youtu.be/lWF_H1cb2LA HIP FLEXOR DO IT RIGHT: https://youtu.be/-gmeIEMCo_0 5 MINUTE HIP FLEXOR STRETCH: https://youtu.be/NVzs5gy11wQ FRONT SPLIT FOLLOW ALONG: https://youtu.be/m_XEo-iecCs FRONT SPLIT FOLLOW ALONG V2: https://youtu.be/GVwqobC6pBc SHOP: http://www.bodyweightwarrior.co.uk/shop/ COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/ JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors INSTAGRAM: @TheBodyweightWarrior https://www.instagram.com/thebodyweightwarrior/ In this episode, I share a breakdown of the front split including the common mistakes people make and 2 great exercises to improve your front split. Common mistakes involve focusing too much on the hamstrings and not enough on the hip flexors, twisting hips and not training it intensely. MUSIC BY: http://www.epidemicsound.com/ See you in the next video!