Exercise Scientist Dismantles Gary Brecka’s Absurd Health Advice

NEW LMNT FLAVOR Lemonade Salt is here for a good time, not a long time. Stock up while supplies last! https://DrinkLMNT.com/RP The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype 0:00 Dr Mike vs Gary Brecka 2:03 Super Human Athletes - Morning Routine 4:41 Eight Essential Amino Acids? 8:11 Red Light Therapy 15:40 Back to Basics - Sun v Sunscreen 21:16 Dr Mike's Rating