EFFECTIVE Solutions for Diabetes | Tips to control Blood Sugar & Insulin Levels | #saurabhbothra

Join Free Yoga Challenge - https://habuild.yoga/free Join our WhatsApp Community: https://habuild.yoga/community Check out my last video on How to IMPROVE your MEMORY at any Age? - https://youtu.be/d6mF2qjdKGs ------------------------------------------------------------------------------------------------ Are you tired of living with diabetes and ready to take control of your health? In today's groundbreaking video, we're diving deep into the world of diabetes and unveiling ten powerful habits that can help you reverse this chronic condition for good. From simple lifestyle changes to actionable tips backed by science, I've got everything you need to transform your health and reclaim your life. Diabetes affects millions of people worldwide, but the good news is that it's not a life sentence. With the right approach, you can not only manage your diabetes but actually reverse it and live a life free from the constraints of this disease. From optimizing your diet and incorporating regular exercise to managing stress and getting quality sleep, I will guide you through proven lifestyle changes that can significantly impact your blood sugar levels and overall well-being. #diabetes #diabetesawareness #healthyliving ------------------------------------------------------------------------------------------------ Timestamps: 00:00 - DIABETES! 01:22 - Types of DIABETES 03:09 - Types of TESTS for Diabetes 04:05 - 10 habits to REVERSE your DIABETES ------------------------------------------------------------------------------------------------ FOLLOW on other Socials for updates, events, and live sessions: HaBuild 🌐 Website: https://www.habuild.in 📸 Instagram: https://www.instagram.com/habuild.in/ 👤 Facebook: https://www.facebook.com/habuild/ 💬 WhatsApp Channel : https://swiy.co/HB-WhatAppChannel Follow Saurabh: 📸 Instagram: https://www.instagram.com/bothras_ 💬 WhatsApp Channel : https://swiy.co/SB-WhatAppChannel 👤 Facebook: https://www.facebook.com/saurabh.bothra0/ 🛄 Linked IN: https://www.linkedin.com/in/saurabhbothra/ Whatsapp Community: https://i.habuild.in/community ------------------------------------------------------------------------------------------------ About Habuild HABUILD, is a technology-enabled platform that makes building sustainable habits simple, practical, and fun. 👈🏻 The platform helps people adopt a healthy lifestyle 🥗 by cultivating good habits such as 🧘🏻‍♂Yoga by promoting physical and mental well-being. Join us on your journey towards a balanced life. 💪🌱 ------------------------------------------------------------------------------------------------ About The Host Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of HaBuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals. ------------------------------------------------------------------------------------------------ Disclaimer: All content, including text, graphics, images, and information, contained in this video is for general informational purposes only, specifically designed to educate, inspire and motivate. It is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. Prior to engaging in any physical activities or implementing new habits, we strongly recommend personalized consulting with a qualified healthcare professional or certified yoga instructor, especially if you have any pre-existing medical conditions or injuries.