Be Loyal to You: Meditation with Rick Hanson on July 7, 2021

In this meditation with Rick Hanson from his Wednesday Night Meditation + Talk, the focus was on Be Loyal to You. You can see the talk that went along with this meditation here: https://youtu.be/PyjH-U7i4AQ And if you would like to join the free, online Wednesday Meditations, sign up here: https://www.rickhanson.net/teaching/wednesday-meditations-with-dr-rick-hanson/