Being Who You Want to Become: Talk with Rick Hanson on November 17, 2021

In this talk with Rick Hanson from his Wednesday Night Meditation + Talk, the focus was on Being Who You Want to Become. You can see the meditation that went along with this talk here https://youtu.be/TvMWn3eRbwI And if you would like to join the free, online Wednesday Meditations, sign up here: https://www.rickhanson.net/teaching/wednesday-meditations-with-dr-rick-hanson/