ADHD: 8 TIPS TO THRIVE | Neuroscientist Explains ADHD and How To Navigate

This week I take a deep dive into one of my most highly requested topics: ADHD - how to thrive with a neuro diverse brain. I hope this resonates with you. As stated in the video, simply because you have a neurodiverse brain, it doesn't mean you should feel pressured to conform to the neuro-typical way of existing, your difference is often your super-power and this video serves to arm you with tips that can help you, should you want or need them, along with a deep understanding of why a brain with ADHD functions in the way it does! Timestamps: 2:11 - A letter to my neuro diverse friends and followers. 3:34 - Attentional Blinks 8:19 - Change if it serves YOU 9:19 - Hyper-fixation 10:39 - The Networks in Your Brain 14:15 - Why Understanding Neurodiverse Brains Matters 14:52 - 1 15:19 - 2 16:10 - 3 17:01 - 4 17:46 - 5 18: 47 - 6 20:52 - 7 21:35 - 8