#1 Muscle-up Tutorial on YouTube (All you need to know)

#1 Muscle-up Tutorial on YouTube (All you need to know)

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#1 Muscle-up Tutorial on YouTube (All you need to know)
BUY ME A COFFEE: Have you benefited from my content and would like to buy me a coffee (my pre-workout ☺️) https://www.buymeacoffee.com/mikezouthcali --------------------------------- INSTAGRAM: https://www.instagram.com/mike.zouth/ --------------------------------- MUSCLE-UP TECHNIQUE CHECKLIST: Learn the muscle-up FASTER! Get my Muscle-up Technique Checklist! https://mailchi.mp/732461dee23c/mike-zouth-calisthenics --------------------------------- MUSCLE-UP COACHING: Would you like tailored muscle-up tips to help you learn muscle-up faster? E-mail me for more information: [email protected] --------------------------------- 00:00 Muscle-up grip 01:40 Muscle-up swing 02:58 Muscle-up timing 06:10 Muscle-up transition 09:15 Muscle-up dip 10:49 Legs 13:06 Summary 14:45 2 consecutive muscle-ups