HOW TO MUSCLE UP - THE BEST WAY

Chris Heria breaks down how to Muscle Up the best way in 3 easy steps! For more workout routines & programs by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store! Follow us: @chrisheria https://www.instagram.com/chrisheria/ Instagram: @chrisheria @weightvest @heria.shop @heriapro @thenx DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/ SHOP HERIA APPAREL: https://chrisheria.com JOIN OUR EVENTS: http://thenx.com/blog/events/ (currently updating) BUY A HERIA WEIGHTVEST: https://chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY https://soundcloud.com/chrisheria https://open.spotify.com/artist/62qifOWqESHtTVSZrlKRtt JOIN OUR EVENTS: http://thenx.com/blog/events/ (currently updating) check out my main YOUTUBE CHANNEL AND SUBSCRIBE: https://www.youtube.com/officialthenxstudios