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Master Shi Heng Yi
Many Thanks to All The People That Made These Amazing Interviews and to Master Shi Heng Yi
1 source, full interview:
"How To Transform Lives | Master Shi Heng Yi"
https://www.youtube.com/watch?v=i40nkELI_iU&t=5774s
2 source, full interview:
"INTERVIEW WITH SHI HENG YI (SHAOLIN MASTER) - KEY LESSONS ON SELF-MASTERY AND LIFE-MASTERY"
https://www.youtube.com/watch?v=xAOQM7BLYe4
3 Source, watch the original , full interview here:
#ABtalks with Shi Heng Yi - مع شي هينج يي | Chapter 182
https://www.youtube.com/watch?v=ivsECYZ07pk&t=8387s
4 original interview, source here:
"Shaolin Master REVEALS The Secret To SELF MASTERY | Shi Heng Yi & Lewis Howes"
https://www.youtube.com/watch?v=7hIIKxEQrmg&t=424s
5 watch full interview here:
"Shi Heng Yi | Self-Mastery, Discipline, Focus & Compassion"
https://www.youtube.com/watch?v=mj0lNMc0sKA&t=2190s
Shi Heng Yi is the former headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin.
For the full training experience, please have a look at the latest project of the Shaolin Temple Europe:
➡ https://shaolin.online
https://www.shihengyi.online/
More insights and free Training instructions of Shifu Shi Heng Yi can be found on: ➡ Website:
https://shihengyi.online
➡ Facebook: / shihengyi.online
➡ YouTube: / shihengyionline
If you find this podcast useful or are enjoying the published videos and content, you can support Master Shi Heng Yi by leaving a review on the Google-Site of the Shaolin Temple Europe here
➡https://bit.ly/3e13woW
Special Thanks to
Master Shi Heng Yi
& Shaolin Temple Europe
0:00 - Be content, wake up and be ready.
0:11 - Should I not enjoy life’s offerings?
0:25 - Dependency on external satisfaction is problematic.
0:36 - Setting goals with patience and clarity.
0:54 - The alignment of energy, mind, and intention.
1:06 - Asian sayings about heart, mind, and creation.
1:19 - Aligning actions with heart's intentions.
1:43 - When everything aligns, energy flows effortlessly.
2:01 - Everyone can transform through understanding and method.
2:43 - Focus on what’s in your control.
2:50 - Buddhist teachings on personal liberation and compassion.
3:09 - The inter-connectedness of all beings.
4:03 - Sustainable peace requires shared success.
4:22 - The key to authenticity: self-observation and self-criticism.
5:10 - Awareness and strength are essential for personal growth.
5:41 - Physical exercises cultivate awareness and strength.
6:27 - The mind governs the body; the body trains the mind.
7:29 - Physical practice leads to a purposeful life.
8:02 - Wake up knowing you are already complete.
9:06 - Building a stable self and enjoying life from a solid foundation.
10:00 - Lack of physicality affects energy flow and mental health.
11:18 - Digital consumption versus real experiences.
12:00 - Achieving life goals requires alignment and effort.
13:01 - Love, compassion, and heart-centered qualities.
15:01 - Love is an expansion from the center that embraces everything.
16:49 - Compassion arises from feeling connected to others.
17:19 - Forgiveness, letting go, and overcoming separation.
18:29 - Accepting where you are and learning from failure.
19:17 - Starting from your current reality to build progress.
20:29 - Shape direction, not specific goals.
21:53 - Progress means handling struggle and sacrifice.
23:19 - Challenges increase as you climb higher.
25:48 - Moments of arrival and fullness.
27:06 - Balance between planning and spontaneity.
28:18 - Recognizing life patterns and breaking free.
30:03 - Life skills are cultivated through discipline and effort.
32:07 - Skill brings ease and beauty to life.
34:13 - Balance between ambition and appreciating the present.
36:09 - Relativity: nothing is absolutely good or bad.
37:33 - Decisions should be based on consequences, not judgments.
39:01 - Invest in yourself and grow to inspire others.
41:00 - Work in cycles to effectively develop skills.
43:22 - Pursue purposeful goals rooted in connection, not harm.
45:23 - Challenges evolve as you grow; they never cease.
46:41 - Compassion stems from experiencing love and connectivity.
48:49 - Elevation is tested through challenges like anger and jealousy.
51:29 - Control over thoughts leads to a focused life.
53:01 - Alignment of mind, body, and actions.
54:22 - Life brings people for a reason; find the lessons.
55:28 - Frameworks like monasteries aid cultivation in the beginning.
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