Stay Calm, the Bad Things Will Change - Shi Heng Yi

Deepest Heartbreak Brings the Highest Transformation, Stay Calm, the Bad Things Will Change, Master Shi Heng Yi watch the source, original full interview: "How To Transform Lives | Master Shi Heng Yi" https://www.youtube.com/watch?v=i40nkELI_iU&t=5774s SUBSCRIBE TO ANDY ZOLTAN YouTube channel: https://www.youtube.com/@itszoltan special thanks to Andy Zoltan & his team for allowing us to benefit of these life-changing teachings and of course, thank you, Master Shi Heng Yi ! from min 11:38 original interview, source here: https://www.youtube.com/watch?v=7hIIKxEQrmg&t=424s Many Thanks to Lewis Howes ! Lewis Howes Youtube Channel: https://www.youtube.com/@lewishowes Shi Heng Yi is the former headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin. For the full training experience, please have a look at the latest project of the Shaolin Temple Europe: ➡ https://shaolin.online https://www.shihengyi.online/ More insights and free Training instructions of Shifu Shi Heng Yi can be found on: ➡ Website: https://shihengyi.online ➡ Facebook: / shihengyi.online ➡ YouTube: / shihengyionline If you find this podcast useful or are enjoying the published videos and content, you can support Master Shi Heng Yi by leaving a review on the Google-Site of the Shaolin Temple Europe here ➡https://bit.ly/3e13woW Special Thanks to Master Shi Heng Yi & Shaolin Temple Europe songs licensed with soundstripe.com & artlist.io Cody_Martin_Every_Life_Matters_instrumental Joshua_Spacht_Hope_instrumental Moments_Endless_Night_instrumental Gold_Coast_Polaris_instrumental Atlas_Concrete_Fjords_of_Oslo_instrumental LNDO_Lake_Millstatt_instrumental 0:00 You see challenges as opportunities for growth, not obstacles. 1:02 Buddhist teachings emphasize creating your world through thoughts. 2:00 Hope stems from strong connections or a deeply rooted vision. 2:56 A balanced mindset accepts the interplay of positivity and negativity. 4:06 Embrace the transient nature of life’s highs and lows with calmness. 5:02 Fulfillment can arise from purpose or simple presence in life. 6:14 Purpose can guide action, even as its meaning evolves over time. 7:04 Healthy relationships require genuine connection, resonance, and balanced exchange. 8:48 Understanding gratitude connects us to life’s cause and effect. 10:31 Recognizing life’s gifts fosters gratitude for existence and relationships. 11:59 Overcoming emotions like ill will starts with conscious breathwork. 12:45 Reflection and detachment help identify our true inner attributes. 13:54 Emotions are valuable when consciously embraced rather than repressed. 14:42 Awareness helps transform negative emotions into growth opportunities. 16:06 Ill will often stems from greed, jealousy, or ignorance. 17:28 Breathing combined with intention dissipates anger and frustration. 18:48 Compassion and repeated mantras can help navigate emotional stress. © 2024 Shi Heng Yi Teachings all rights reserved