You Are NOT An Introvert. You Have Social Anxiety.

The first 100 that click https://www.magnesiumbreakthrough.com/cole and use code ‘Cole10’ will get 10% off their order. 🚀 Ultimate Self Mastery - How to strengthen your self awareness, accept your flaws, and create a fulfilling life → https://cole-hastings.com/selfmastery Other Video Resources: EFT Tapping: https://www.healthline.com/health/eft-tapping Great channels for Yoga: https://youtube.com/c/BreatheandFlow https://youtube.com/c/yogawithadriene 📲 My Exclusive Content/Talk With Me 1-On-1: https://patreon.com/colehastings 📚 My Books: ➤ My self help book "The Middle Way" (ebook version) : https://seasonedtofu.com/books/ ➤ Paperback Version of "The Middle Way": https://geni.us/POKRBU (Amazon) ➤ High Protein Vegan Recipe E-Book: https://seasonedtofu.com/books/p/tlhh 💪 Coaching: https://seasonedtofu.com/coaching 👉 Subscribe To The Channel: http://bit.ly/2qiessH 📱 Connect With Me: ➤ Instagram: https://instagram.com/seasoned_tofu ➤ Twitter: https://twitter.com/seasoned_tofu ➤ Twitch: https://twitch.tv/seasoned_tofu ➤ Podcast: https://seasonedtofu.com/podcast ➤ Discord: https://discord.com/invite/U77GaSZ 💻 How I Edit My Videos: Music I use (get 2 free months with a yearly subscription): https://bit.ly/3q3la2h Transitions/Text Animations (drag and drop, easy to use for noobs): https://bit.ly/motionarray-colehastings Stock Videos I use: https://bit.ly/3IIW3ZT 🎥 My Camera Gear: ➤ Camera: https://geni.us/Q2XQS (Amazon) ➤ All In One Lens: https://geni.us/1sfukDo (Amazon) ➤ Low Light/Blurry Background Lens: https://geni.us/cTrA (Amazon) ➤ Camera Microphone: https://geni.us/GyLNQi (Amazon) ➤ Nice Microphone (for sit down videos): https://geni.us/NkCkn3 (Amazon) ➤ Tripod: https://geni.us/tkn0QlQ (Amazon) Timestamps: I Thought Something Was Wrong With Me: 0:00 What I THOUGHT The Answer Was: 0:59 The Real Answer: 1:51 Social Anxiety VS Introversion: 2:48 The Most Basic Problem To Fix: 4:41 Magnesium Breakthrough: 5:17 Solution 1 - Identify And Reflect: 6:25 Solution 2 - Gaining Emotional Control: 8:48 How To Become Better At Socializing: 13:27 #socialanxiety #socialskills #selfimprovement Topics: how to improve social skills, how to get over social anxiety and shyness, social anxiety treatment, how to stop being shy and awkward