how to never feel shy again

#shyness #socialskills #social 🎥 The Art of Social Poise (Course): coming soon 👀 🧠 Behaviour Change in 90 Days (Course): coming soon 👀 💎 NOK Academy (mental flourishing & social skills): coming later 👀 Join The Big 3 Newsletter to get: - 1 mental health hack - 1 social skills tip - 1 personal realisation every Thursday straight to your inbox (It's Free!): ⬇️🔥 - (Plus you'll get first hand access to all upcoming courses) https://www.newelofknowledge.com/ Twitter: https://twitter.com/NewelOfKnow Instagram: https://www.instagram.com/newelofknow/?hl=en-gb Subscribe!: https://www.youtube.com/channel/UC5fy9izAhlANCISUdU8quDg?sub_confirmation=1 0:00 Biology or philosophy? 0:57 Shyness vs social anxiety vs introversion 1:27 Preface... 2:20 How to overcome shyness 5:02 4 tips for starting conversations... 9:44 Destroy the pedestals 11:55 You're a buyer, not a seller 12:59 How exposed can you be? 14:14 Final tip & outro rizz