Why Strength Matters

If you're not strong, you'll stay small forever. My Barbell https://bellsofsteel.com/collections/alex-leonidas/products/alex-leonidas-onyx-bar ---------------------------------------- US My Gym Equipment: https://www.bellsofsteel.us/influencer-page-alex-leonidas/ CA https://www.bellsofsteel.com/influencer-page-alex-leonidas/ --------------------------------------- Barbell Apparel Clothes: http://www.barbellapparel.com/leonidas ---------------------------------------- MacroFactor App 14 Day Trial Code "Leonidas" https://macrofactor.page.link/leonidas ---------------------------------------- TikTok: https://www.tiktok.com/@alexleonidasofficial ---------------------------------------- Instagram: https://www.instagram.com/alexleonidasofficial/ ---------------------------------------- Neck Flex: https://tinyurl.com/yy22fk7a ---------------------------------------- Naturally Enhanced 5% Off "ADF" https://alexleonidas.com/naturally-enhanced/ ---------------------------------------- My Free Novice Program! http://outalpha.com/the-out-alpha-novice-program/ ---------------------------------------- Want to consult me for email exchanges, consultations, online coaching, or for custom programs? http://outalpha.com/contact/ 0:00 Introduction 0:57 The problem 3:29 My lagging arms 5:33 The new consensus 8:29 Getting stronger is not Powerlifting 11:12 But still a good test 12:39 Ego hypocrisy 15:33 Advanced lifters 16:15 The settling excuse 19:35 Caring about strength 21:17 Upper body flaws 22:45 Hypertrophy disconnect 23:48 Cyborg technique truth 26:10 More out of LESS weight 27:11 More out of MORE weight 28:02 Bodybuilders are not weak 28:54 Forgotten roots 29:23 Best of both worlds 32:20 In the end 33:38 Being weak feels wrong 35:30 Conclusion Disclaimer: Alex Leonidas is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Alex Leonidas will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or passing. #strength #strengthtraining #hypertrophy