Why PEANUT BUTTER is one of the worst foods with Dave Asprey

In this week’s episode, Paul chats with member of the biohacking space and author, Dave Asprey. They touch on phytic acid, oxalates and seed oils, they deep dive into fructose, they explain why peanut butter is one of the worst foods for humans, and they share their differing views on whether coffee is beneficial. 00:05:10 Can vegetables be low inflammation? 00:13:05 Thoughts on phytic acid 00:21:00 The problem with chronic cardio 00:30:45 Why peanut butter is not good for you 00:37:15 What is a superfood? 00:39:15 A friendly debate about coffee 00:43:45 A conversation about fructose 00:52:52 Migraines and micronutrients 00:56:42 Thoughts on seed oils Sponsors: Heart & Soil: www.heartandsoil.co Carnivore MD Merch: www.kaleisbullshit.shop Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org Animal-based 30 Challenge: https://heartandsoil.co/animalbased30/