What Sanne REALLY Eats On A Workout Day (Is This Too Much Protein?)!!

Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/ABBEYSHARP to get your free sample pack with any purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be reviewing former Victoria’s Secret model turned fitness and lifestyle creator, @SanneVloet's, What I Eat In A Day. Can she successfully eat a highly nutritious, balanced, healthy and high protein diet alongside training and working out? From the age old 'how many eggs?' debate, to a box of protein cookies that cost $100, I have a LOT to say about this one...! 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: https://neuetheory.com/ ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=R6Cuzr&g=V5Tcct Abbey's Kitchen newsletter: https://abbeyskitchen.myflodesk.com/kd6ijl0y3e 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ https://www.abbeyskitchen.com/hunger-crushing-combo/ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ https://www.abbeyskitchen.com/protein-intake-recommendations/ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! 👩🏼‍💻 RESEARCH LINKS: https://pubmed.ncbi.nlm.nih.gov/19332970/ https://www.tandfonline.com/doi/full/10.1080/19490976.2022.2122668 https://pubmed.ncbi.nlm.nih.gov/34119240/ https://pubmed.ncbi.nlm.nih.gov/34444657/ https://pubmed.ncbi.nlm.nih.gov/31652531/ https://pubmed.ncbi.nlm.nih.gov/33375458/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7796401/#sec4-molecules-26-00085 https://pmc.ncbi.nlm.nih.gov/articles/PMC8398379/#sec4-nutrients-13-02882 https://pubmed.ncbi.nlm.nih.gov/34515966/ 📱 Follow me on Instagram and TikTok! @abbeyskitchen https://www.instagram.com/abbeyskitchen https://www.tiktok.com/@abbeyskitchen Anorexia & Restrictive Dieting Freedom E-Course (Use promo code Abbey20 for 20% off) https://grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01 My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf​​​​​​​​​​​​​ ​​​​​​​​​​​​ Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! https://neuetheory.com/products/plant-based-probiotic-protein-powder?variant=43567616950412 https://neuetheory.com/products/the-essential-shaker With Science & Sass, Xoxo Abbey 🌸