The TRUTH about #SK*NNITOK...Why We Got Here & Why It’s a Problem

Thanks to CookUnity for sponsoring today's video. If you want to try CookUnity out yourself, go to https://cookunity.com/abbey and use my code ABBEY50 to get 50% off your first order of meals! Sk*nniTok is exploding on TikTok, and toxic sk*nni aesthetics, diet culture trends, and harmful "what I eat in a day" content are everywhere. I’m Abbey Sharp, a registered dietitian, and in today’s video, I’m diving into why this dangerous trend is gaining so much traction. Six months ago, it felt like we were all ready to push back against these harmful messages. But now, we’re seeing the normalization and even celebration of disordered eating content disguised as “wellness.” This is the first in a new series where I’ll be unpacking toxic TikTok trends, dismantling misinformation, and offering realistic, nourishing alternatives. As always, my goal is to promote intuitive eating, body respect, and mental health over restriction and fear. If you're tired of diet culture's constant evolution, you're not alone. Subscribe, comment with your questions, and let me know what you want me to break down next! ⭐ #Sk*nniTok #DietCulture #AntiDietCulture #AbbeysKitchen #NutritionMyths #MentalHealthMatters 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: https://neuetheory.com/ ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=R6Cuzr&g=V5Tcct Abbey's Kitchen newsletter: https://abbeyskitchen.myflodesk.com/kd6ijl0y3e 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ https://www.abbeyskitchen.com/hunger-crushing-combo/ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ https://www.abbeyskitchen.com/protein-intake-recommendations/ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! 👩🏼‍💻 RESEARCH LINKS: https://pmc.ncbi.nlm.nih.gov/articles/PMC5497590/#s18conqueror https://pmc.ncbi.nlm.nih.gov/articles/PMC9929756/#sec7 https://pmc.ncbi.nlm.nih.gov/articles/PMC5249118/ 📱 Follow me on Instagram and TikTok! @abbeyskitchen https://www.instagram.com/abbeyskitchen https://www.tiktok.com/@abbeyskitchen Anorexia & Restrictive Dieting Freedom E-Course (Use promo code Abbey20 for 20% off) https://grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01 My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf​​​​​​​​​​​​​ ​​​​​​​​​​​​ Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! https://neuetheory.com/products/plant-based-probiotic-protein-powder?variant=43567616950412 https://neuetheory.com/products/the-essential-shaker With Science & Sass, Xoxo Abbey 🌸