Vegan what I eat in a day to lose weight/ Starch and Solution/ Maximum weight loss

Join My Vegan Weight Loss Journey | What I Eat in a Day on a Low-Fat, High-Carb Plant-Based Diet Follow along on my vegan weight loss journey as I share what I eat in a day on Dr. McDougall’s Starch Solution and Maximum Weight Loss plan! This week, I’m showcasing delicious, filling meals that are perfect for a low-fat, high-carb, plant-based diet and ideal for sustainable weight loss. In this video, you’ll see recipes like: • Fiber rich Overnight oats with mixed berries • Healthy green vegetable soup • Hearty Red Lentil Dahl These fiber-packed, nutrient-dense meals will keep you satisfied and help you stay on track with your weight loss goals. Plus, I’m using the 50/50 plate method to balance my meals for maximum results. 🎵 Music: Epidemic Sound (licensed) 🎨 Thumbnail: Created with Canva (licensed) If you’re interested in a healthy, plant-based weight loss journey, make sure to subscribe for more recipes and updates. For business inquiries: [email protected] My candle company website: https://www.nouvellesante.co.uk/ Use NINA5OFF for £5 discount and free delivery within the UK. Red Lentil Dahl recipe: 1 tsp cumin seeds 1 tsp mustard seeds 1 tsp coriander seeds 5 cardamom pods 1 onion, chopped 4 garlic cloves, chopped Thumb sized piece of ginger, grated 2 tsp mild curry powder 1/2 tsp garam masala 1/2 tsp kasmiri chilli 1 can crushed tomatoes 1 cup dry red lentils, rinsed 1 vegetable stock cube 1 cup oats or other plant milk Coriander Pepper, salt per taste