Happy October my frands. I think this is the perfect day to be a little less hard and a lot more kind to yourself. School is really kicking my butt BUT we got this 🫶🏻 sending you lots and lots and lots of love and yums and big brain energy for the upcoming week. If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/SUN for a 10% discount on your first month of therapy with a licensed professional specific to your needs.
RECIPES:
➥pumpkin pie baked oats https://thenaturalnurturer.com/pumpkin-baked-oatmeal/#recipe
➥scrambled healthy apple crisp
In a pan: 1 tbsp coconut oil, sliced apples, 1 tbsp honey, ¼ cup oats, cinnamon
Top with: yogurt or ice cream
➥pumpkin coffee cake
https://www.tosimplyinspire.com/healthy-pumpkin-coffee-cake.html
➥pumpkin magic shell:
Mix Greek yogurt + 1 tbsp canned pumpkin puree + 1 tbsp nut butter + pumpkin pie spice
Chocolate shell: microwave 1/2 tsp coconut oil + 1 tbsp chocolate chips
Top with sea salt + freeze for 10 mins
➥chili feta egg: add chili oil and feta into a hot pan and crack an egg or two over it
how to eat: on avo toast, on avo wrap, on rice! (i like to add seaweed, crispy onions, cucumber)
➥Chinese cucumber salad: https://omnivorescookbook.com/recipes/easy-chinese-cucumber-salad
➥peanut butter noodles:
https://www.hellofresh.ca/recipes/speedy-peanut-sesame-chow-mein-style-noodles-64d1f0115bf1b055b5081392
Or
https://eatwithclarity.com/spicy-peanut-butter-noodles/
➥cashew chicken:
https://www.erinliveswhole.com/healthy-cashew-chicken/#tasty-recipes-5443
➥blush sauce pasta:
https://everylittlecrumb.com/pink-sauce-pasta/#recipe
➥books i’m reading: Throne of Glass series
➥frequently asked questions:
How old are you? Born in 2001
What camera do I use? SONY ZV-E10
Where do you live? Ontario, Canada
How tall are you? 5’4 (163 cm)
What do you use to edit? FINALCUT PRO
What kind of dog do you have? His name is Milo and he’s a Maltese :)
Instagram: @lindasunyt
Business inquiries:
[email protected]
Music:
Music by Mr. Jello - Hitting Hard - https://thmatc.co/?l=18924253 Music by Mr. Jello - The One That Got Away - https://thmatc.co/?l=451723DA
Music by Mr. Jello - Sleeping on a cloud - https://thmatc.co/?l=42365B94
Music by Your Crush - Strawberry Sheets - https://thmatc.co/?l=BC405F91
Music by Public Library Commute - Yesterdays - https://thmatc.co/?l=37524F2B
Music by TylurOcean - Page Turner - https://thmatc.co/?l=A421BCF0\Music by Mark Generous - C38 - https://thmatc.co/?l=46A078B8
Music by George D.Blue - IN-N-OUT - https://thmatc.co/?l=DDDB677B
Music by Mason Murphy - Monorail - https://thmatc.co/?l=8B79D1ED
Music by Val Fritz - I Would - https://thmatc.co/?l=BDA859D5
Music by Mason Murphy - Empty - https://thmatc.co/?l=249F39B5
Music by oh, the joy. - 10pm in montreal - https://thmatc.co/?l=55ABCF8A
Music by Mark Generous - Wedding Season - https://thmatc.co/?l=CC6753CF
Music by Weissa G - Cooking Potatoes - https://thmatc.co/?l=9292371D
Music by Au Gres - lifetime - https://thmatc.co/?l=FC7C6B6E
Music by Mr. Jello - Timeless Memory - https://thmatc.co/?l=FE35C053
Music by oh, the joy. - 6am in singapore - https://thmatc.co/?l=A3E52F3A
Music by Chinsaku - Turn The Lights - https://thmatc.co/?l=AB4AF9B5
Music by Fiji Blue - The Way That I Am - https://thmatc.co/?l=E13FBF56
Music by Grace Chiang - sleeping on the floor - https://thmatc.co/?l=AF01B4BF
Music by SaDoH - Walk with me - https://thmatc.co/?l=47717D46
Music by Damien Sebe - happy place - https://thmatc.co/?l=3077D0FA
Music by sunshine blvd. - Take It All Back - https://thmatc.co/?l=00279692
times stamps:
0:00 day 1: routines, meal prep & pumpkin!
3:37 day 2: fall baking + feeling unhappy
8:00 day 3: facing fears + my anxiety
13:25 day 4 the pressure of our 20s
16:16 day 5: hustle culture, comparison & bdays
19:19 day 6: gelato, noodles & confidence
20:47 day 7: ducks, gilmore girls & pep talks