In this video, Claire Caldwell shares her inspiring health recovery story of overcoming chronic fatigue syndrome (ME/CFS). After facing workplace bullying and a long period of illness, Claire found her path to recovery and founded the MindBody Reconnect program.
READ THE TRANSCRIPT - https://tinyurl.com/3p39wn9w
CONNECT WITH CLARE CALDWELL:
🌐 Claire's website - https://www.themindbodyreconnect.com/
📸 Claire's Facebook - https://www.facebook.com/theMBR
MENTIONED IN THIS VIDEO:
👉 How To Use HeartMath (Gez Medinger's demonstration) -
https://www.youtube.com/watch?v=XH34JI0FOxk
❤️ HeartMath Device for Android (With Ear Clip) - https://bit.ly/3YbRWPK
❤️ HeartMath Devide for iPhone (With Ear Clip) - https://bit.ly/3UaUah8
📖 The Emotional Brain by Joseph LeDoux - https://amzn.to/47ecrz2
👉
https://youtu.be/dL28c2lmLrQ
👉
https://youtu.be/_QuSNwh8VNQ
👉
https://youtu.be/TnwF6xZOsDw
👉
https://youtu.be/v3-Fy85KmeI
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OTHER RECOVERY RESOURCES
✅ Dr. Schubiner’s FREE course on breaking free from chronic pain - https://www.coursera.org/learn/reign-of-pain
📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle
📈 Miguel's FREE Recovery Foundations Masterclass: https://www.cfsrecovery.co/2?am_id=raelan
👩🏻🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try Brain Training 101 with Raelan — https://bit.ly/BT101Raelan
🌍 Need help in your language? The Gupta program is available in 8 languages (English, German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://guptaprogram.com/aff/825
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LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
📌 Join My Supportive Facebook Group — https://www.facebook.com/groups/healingmecfs
📸 Instagram — https://www.instagram.com/raelan.agle
🌐 Visit My Website — https://raelanagle.com
📌 WANT TO BE A GUEST ON MY CHANNEL?
Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
TIMESTAMPS
00:00 - Meet Clare Caldwell
01:41 - A Hidden Trigger For ME/CFS
02:22 - What Caused Clare's Initial Near-Full Recovery
02:52 - Why She Crashed And Burned Again
04:32 - The Key To Full Recovery After 15 Years Of Suffering
05:09 - From Patient To Therapist
06:07 - The Power Of Collective Knowledge
07:55 - The Unfair Judgement of ME/CFS Sufferers
08:53 - Did Clare Always Believe She Would Recover?
09:28 - A Lifeline In Clare's Darkest Times
12:22 - How Do Emotions Impact Health?
14:07 - Physical & Emotional Pain Processing
14:57 - A Guide To Safe And Happy Lives
16:06 - Authentic Vs. Thought-Generated Emotions
19:22 - Why Our Brain Makes Us Sick
22:41 - Clare's Light Bulb Moment
24:00 - What Emotional Brain Wants
26:06 - What is 3C Technique
29:35 - How Long Does MBR Training Take?
32:01 - Two Types of Illness: A New Perspective On Health
…
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatiguesyndrome #cfs #chronicfatigue #mecfs #mecfsrecoverystories #severecfs #severemescf #workplacebullying #mindbodyreconnect