Transform Your Ankle Mobility with THIS!

Your ankle mobility DIRECTLY influences your hip mobility, so tight ankles = tight hips! In this video I explain the importance of ankle mobility in your everyday life as well as your favourite hobbies, and share with you my 4 favourite ankle mobility drills to include in your next training session. WATCH ME NEXT: Transform Your Hip Mobility: https://youtu.be/QrySowAxVrM FIX Tight Hamstrings in just 3 Steps ➡️ https://youtu.be/ui3ToKZtKIs Flexibility Secrets You NEED to Know ➡️ https://youtu.be/qLA4DLf3Os4 🔥 Transform your mobility, build full body strength and elevate your yoga practice with The Yoga Rebel Method - Learn more ▶️ https://yogarebelstudio.com/ ✨ Download my FREE 'Ultimate Hip + Hamstring Mobility Guide' here! ▶️ https://yogarebelstudio.com/pages/ultimate-hips-hamstrings Transform your mobility with this simple 4-week beginners guide and learn how to truly master your mobility ✨ 📰 Sign up to my newsletter for regular mobility, flexibility and yoga tips straight into your inbox. ▶️ https://yogarebelstudio.com/pages/newsletter 🧦 I’m always wearing HEXXEE socks - Use code LIV20 for 20% off ▶️ https://glnk.io/y5rj/livinleggings