Toxic Shame: 6 Steps To Overcome it

Grab my free 10 MINUTE GUIDED MINDFULNESS AUDIO: https://courses.juliakristina.com/Free-Mindfulness Get on The SHIFT SOCIETY waitlist: https://courses.juliakristina.com/pl/163945 _______________________________________ If you struggle with toxic shame - in other words you feel like your a bad, flawed, broken or unworthy human at a core level - it's going to make feeling good about yourself and your life near impossible. There are several signs that you are living with toxic shame that I teach you here, and then I will teach you 6 steps to start overcoming debilitating shame. _______________________________________ CONNECT WITH ME MORE ON SOCIAL Facebook: https://www.facebook.com/JuliaCounsellor/ Instagram: https://www.instagram.com/juliacounsellor/