Toxic Shame: What It Is And How To Heal From It

Healing The Shame That Binds You by John Bradshaw: https://www.johnbradshaw.com/books/healing-the-shame-that-binds-you Complex PTSD: From Surviving to Thriving by Pete Walker: https://www.pete-walker.com/complex_ptsd_book.html Limerence: What It Is And How To Let It Go: https://www.youtube.com/watch?v=9l5ALCPEBkc