Top 10 Tips to Navigate a BPD Relationship

In today's video, I'll be giving 10 pieces of advice for people in a relationship with someone who has borderline personality disorder (BPD). BPD relationships can be incredibly challenging, emotionally exhausting, and confusing. The unpredictable behavior and fluctuating emotions can wear you down over time. Toxic Relationship Recovery Online Program: https://liseleblanc.com/toxic-relationship-recovery To download my 5 Toxic Tactics Report: https://liseleblanc.com/optin-toxic-tactics Please SUBSCRIBE for new videos every Monday and hit the notification bell so you don't miss anything! I would so greatly appreciate it. 💜 https://www.youtube.com/channel/UC2MrBc99_fYgkel3nHOvIKA?sub_confirmation=1 If you have an idea of something you want me to talk about, please let me know. I take your requests seriously! About Lise Leblanc Lise Leblanc is a Therapist, Author, and Life Coach with over 20 years of experience in therapeutic, educational, and leadership roles. For information about private consultations, please visit my website: https://liseleblanc.com/coaching-counselling CONTACT LISE LEBLANC Through Other Platforms: FB: https://www.facebook.com/liseleblanc.ca IG: https://www.instagram.com/liseleblanc_official/?hl=en LinkedIn: https://www.linkedin.com/in/lise-leblanc-85119444/ DISCLAIMER: THE INFORMATION IN THIS VIDEO IS NOT INTENDED NOR IMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL ADVICE, DIAGNOSIS OR TREATMENT. Lise Leblanc does not provide personalized psychological, health, or legal advice. Any information or responses provided on YouTube are general and hypothetical, not individualized. This content is for informational purposes only and viewers should verify primary sources and/or seek professional services. Narratives about clients are heavily modified to protect their identities, using blurred details to teach without revealing confidential information. If you have thoughts about harming yourself, get help right away by taking one of these actions: Call 911 or your emergency services. Call a suicide hotline number. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) In Canada: 1.833.456.4566 Call your mental health provider, doctor or other health care provider. Reach out to a loved one, trusted friend. Timestamps: Question from a Subscriber (0:00) My Advice (3:00) 1) Recognize This Relationship Is Unhealthy (4:19) 2) Step Away & Stay Away (5:13) 3) Get Professional Help (7:18) 4) What Would You Tell a Friend? (8:00) 5) Reflect on Your Future(8:28) 6) Face the Reality (9:26) 7) Keep a Journal (10:52) 8) Don't Beat Yourself Up (12:22) 9) Have a Safety Plan (13:45) 10) Self-Care (15:33) #NPD #covertnarcissist #narcissist #narcissism #npd #narcissistic #femalenarcissist