TM Deadlift Series: Spotting Improper Bracing and Understanding Proper Bracing Feedback

To welcome you to the new year, we came back to the most important part in the deadlift - Bracing. A continuation from our old bracing video, this video will show you the common faults we see as coaches when you are not bracing right. We also include some cues for you to understand bracing better. Follow us on IG! @technique_matters @clintoncratus.cs @adam.tbm @lift_ng