The Secret to Explosive Strength (Why I Use Speed Work to Get Stronger)

Matt Wenning talks about the benefits of adding speed work to your workout program. Want to know the specifics? Sign up for Patreon and get the exact programming Matt recommends for each modality. https://patreon.com/wenningstrength Want to take your Powerlifting seriously? Grab the Powerlifting Training Manual to get step by step training. https://www.wenningstrength.com/products/powerlifting-training-a-developmental-approach-digital-edition Grab the NEW Hypertrophy Manual! https://www.wenningstrength.com/products/hypertrophy-manual Now you can pick up a Percussion Massage Gun for more effective recovery days and back pain! https://www.wenningstrength.com/pages/massage-gun Discount code: WENNINGSTRENGTH50 Subscribe to Wenning Strength: https://www.youtube.com/wenningstrength?sub_confirmation=1 Matt Wenning Instagram: https://www.instagram.com/realmattwenning Matt Wenning Facebook: https://www.facebook.com/realmattwenning/ Website: https://www.wenningstrength.com Manuals: https://www.wenningstrength.com/collections/manuals Equipment: https://www.wenningstrength.com/collections/equipment Supplements: https://www.wenningstrength.com/pages/supplements