The Science of Sarcoplasmic Hypertrophy (What, How, and Why)

0:00 Intro 0:16 What is Sarcoplasmic Hypertrophy? 2:04 Can You Train For Sarcoplasmic Hypertrophy? 4:10 What Causes Sarcoplasmic Hypertrophy? 12:55 Why Does Sarcoplasmic Hypertrophy Occur? 22:46 The Role of Anabolic Steroids 25:11 Takeaway For all the references of this video, they can be easily located on this article version of the video: https://www.houseofhypertrophy.com/sarcoplasmic-hypertrophy/ Music: 1) L'Indécis - Soulful https://chll.to/64a098ba 2) Blue Wednesday, Yasper - Mother Nature https://chll.to/2c0394bb - https://soundcloud.com/bluewednesday - https://soundcloud.com/yasperrr