the REAL reason you feel jealous or insecure in relationships

Does it drive you crazy when you feel jealous or paranoid in your relationship? In this video, I dive deep into the root causes of this insecurity and offer 4 practical steps to help you overcome it. Whether you're single or in a relationship, whether you experience this with friends or romantic partners, the process of going from anxious to relaxed, independent of the external circumstances starts from within. 📌 Inner Child Healing video:https://youtu.be/LPHZbmMBXss?si=7Ynm2lGtDwDyZzne   🔑 Get access to members-only content: https://diajin.com (A private space for deeper essays, live chats, curated recs, and more) 🐝 Instagram: https://www.instagram.com/diajin 🐝 TikTok: https://www.tiktok.com/diajin 🎙 My podcast "Paths Back to You" Listen on iTunes: https://apple.co/3iJVVwI Listen on Spotify: https://spoti.fi/2PYcE3a My favorite wellness tech gadgets 💍 UltraHuman Ring AIR: http://ultrahuman.com/diajin | Use my link for 10% off ------------------------------------------------------ CHAPTERS 00:00 The pattern 01:47 the "why" / self comparison 02:32 envy vs. jealousy 05:22 hungry ghost 06:08 how do I feel secure? 07:04 Practice 1 "main character" 09:02 Practice 2 "anchor" 10:40 Practice 3 "big feelings" 11:58 Practice 4 "little big hills"