The Only Five Exercises You Need

The Only Five Exercises You Need Join Chadd as he discusses the only five exercises that you really need to improve your strength and fitness. Keep it simple! Comment below what your top five exercises are. Check out 1st Phorm here: https://1stphorm.com/?aaid=3of7 Thank you for supporting Three of Seven Project at: https://www.patreon.com/threeofseven Three of Seven Project Store: https://3of7project.com/store/ Check out the Three of Seven Project podcast at: https://podcasts.apple.com/us/podcast... Nuff Said #fitness #navyseal #motivation