SILVA METHOD | Alpha Meditation Practice & Visualization Meditation | 11 Hz Binaural Alpha Waves

Curious if you're truly in Alpha state? Unveil your mind's true state with Flowtime, the revolutionary device that monitors your brainwave patterns, leading you to genuine mindfulness and deeper meditation. Take advantage of our special discount through this link (paid link): ⁠⁠https://rb.gy/4hcp5w Looking to boost your focus when you're not in the Alpha state? Try Brain.fm, our go-to tool for deep work. Exclusively for Sound Science Soul followers, enjoy 30 days free with no obligation. (paid link): https://www.brain.fm/soundsciencesoul --- By popular demand, this is a longer version of the meditation method for accessing the alpha state of mind based on and from the Achieving Alpha method in the book The Silva Mind Control Method by Jose Silva. This version introduces the Silva Method visualization exercise and allows more time for practicing visualization. For even greater impact, combined with this meditation is 11 Hz frequency binaural alpha wave music for relaxed focus. At the alpha level you can create what you can’t while in beta level. --- Join our Patreon https://www.patreon.com/SoundScienceSoul --- For further exploration take our NEW Course 'Alpha Awakening: 7-Day Journey into Creative Visualization, Focus & Stress Relief' https://payhip.com/b/1tp0c And listen to our audiobook 'Alpha Mind Mastery: Daily Morning Alpha Meditations to Reprogram Your Mind with Alpha Brainwaves, 8D Sound Immersion & Brainwave Entrainment’: https://payhip.com/b/bd67Z --- SUBSCRIBE to Feel Better. https://www.youtube.com/soundsciencesoul Buy the newest version of 'The Silva Mind Control Method' by Jose Silva (paid link): https://amzn.to/3tGYSWr Download our Mindset Worksheets & Exercises: https://payhip.com/SoundScienceSoul Listen to our audiobook 'Morning Meditations & Affirmations: Create Peace & Feel Better': https://www.audible.com/pd/Guided-Morning-Meditations-Affirmations-Audiobook/B0B75QKRLH https://www.barnesandnoble.com/w/guided-morning-meditations-affirmations-sommer-leigh/1141914347 https://www.chirpbooks.com/audiobooks/guided-morning-meditations-affirmations-by-sommer-leigh https://www.scribd.com/audiobook/584808741/Guided-Morning-Meditations-Affirmations-Create-Peace-Feel-Better https://play.google.com/store/audiobooks/details/Sommer_Leigh_Guided_Morning_Meditations_Affirmatio?id=AQAAAECCmEjY2M Self Love T-shirts, Mindset Journals & More in Our Shops: https://www.redbubble.com/people/SoundSciSoul/shop Join the Sound Science Soul newsletter for free educational material on healing sounds, the science of sound and the intersection with spirituality http://soundsciencesoul.com/ Follow Sound Science Soul: Facebook: https://www.facebook.com/soundsciencesoul Instagram: https://www.instagram.com/soundsciencesoul/ Tik Tok: https://www.tiktok.com/@soundsciencesoul And join the Sound Science Soul Community: https://www.facebook.com/groups/2418539358395670