*NEW* The Silva Method | Alpha Waves Meditation | 11 Hz Alpha Wave Binaural Frequency

Curious if you're truly in Alpha state? Unveil your mind's true state with Flowtime, the revolutionary device that monitors your brainwave patterns, leading you to genuine mindfulness and deeper meditation. Take advantage of our special discount through this link (paid link): ⁠⁠https://rb.gy/4hcp5w Looking to boost your focus when you're not in the Alpha state? Try Brain.fm, our go-to tool for deep work. Exclusively for Sound Science Soul followers, enjoy 30 days free with no obligation. (paid link): https://www.brain.fm/soundsciencesoul --- *NEW AND IMPROVED* This is an updated version of this meditation. This meditation is a method of accessing the alpha state of mind based on and from the Achieving Alpha method in the book The Silva Mind Control Method by Jose Silva. For even greater impact, combined with this meditation is 11 Hz frequency binaural alpha wave music for relaxed focus. At the alpha level you can create what you can’t while in beta level. When you awaken in the morning, you can go to the bathroom if necessary, then return to bed. Ideally you would remain in bed and do this exercise first as you are most likely in alpha. You may want to set your alarm for 15 minutes or more in case you fall back asleep while doing this exercise. --- Join our Patreon https://www.patreon.com/SoundScienceSoul --- For further exploration take our NEW Course 'Alpha Awakening: 7-Day Journey into Creative Visualization, Focus & Stress Relief' https://payhip.com/b/1tp0c And listen to our audiobook 'Alpha Mind Mastery: Daily Morning Alpha Meditations to Reprogram Your Mind with Alpha Brainwaves, 8D Sound Immersion & Brainwave Entrainment’: https://payhip.com/b/bd67Z --- SUBSCRIBE to Feel Better. Download our Mindset Worksheets & Exercises: https://payhip.com/SoundScienceSoul --- Buy the newest version of 'The Silva Mind Control Method' by Jose Silva: https://amzn.to/3tGYSWr --- Listen to our audiobook 'Morning Meditations & Affirmations: Create Peace & Feel Better': https://www.audible.com/pd/Guided-Morning-Meditations-Affirmations-Audiobook/B0B75QKRLH https://www.barnesandnoble.com/w/guided-morning-meditations-affirmations-sommer-leigh/1141914347 https://www.chirpbooks.com/audiobooks/guided-morning-meditations-affirmations-by-sommer-leigh https://www.scribd.com/audiobook/584808741/Guided-Morning-Meditations-Affirmations-Create-Peace-Feel-Better https://play.google.com/store/audiobooks/details/Sommer_Leigh_Guided_Morning_Meditations_Affirmatio?id=AQAAAECCmEjY2M --- Self Love T-shirts, Mindset Journals & More in Our Shops: https://www.etsy.com/shop/SoundScienceSoul https://www.redbubble.com/people/SoundSciSoul/shop --- Join the Sound Science Soul newsletter for free educational material on healing sounds, the science of sound and the intersection with spirituality http://soundsciencesoul.com/ --- Follow Sound Science Soul: https://www.instagram.com/soundsciencesoul/ https://twitter.com/SoundSciSoul