Scrolling my IG feed: Leanbeefpatty, Hypertrophy coach, Treating IT band syndrome and more (#2)

Scrollig Through My IG feed breaking down theory and techniques. (0:00) Mike Van Wyck (4:03) Squat University (9:37) Prehab Guys "treating" IT band pain and the real solution (18:49) Joe Bennet aka hypertrophycoach (24:14) David Weck (28:52) Ryan Fischer from Chalk Performance (32:32) Leanbeefpatty