REWIRING my BRAIN?? How I Calm My Nervous System Using Neuroplasticity

#Neuroplasticity #brainrewire #LearnWithAdrienne Limbic System Rewire Online Course with Video Trainings and workbooks (without the Facebook Group Coaching): https://limbicsystemrewire.thinkific.com/courses/limbic-system-rewire-course?ref=8bc4aa For information about the 6 month group coaching program that I joined with Brooklyn and Nick Hanna, you can easily schedule a call their team to get details and get any of your questions answered (and let them know you found them through Adrienne from Youtube ☺️): TalkWithBrooklyn.com *In full transparency, the above links are affiliate links, so I may make a small referral commission if you purchase through them (with no additional cost to you). I only recommend products and courses that I personally use and love. Thank you for supporting my work in this way! Cleveland Clinic article about the Sympathetic Nervous System: https://my.clevelandclinic.org/health/body/23262-sympathetic-nervous-system-sns-fight-or-flight About me: I’m Adrienne, Pediatric Speech-Language Pathologist from LearnWithAdrienne.com and you want to help your child: ☀️communicate clearly ☀️listen well ☀️gain life skills Need help with getting your toddler to talk? Here are the resources I have to help you: ⬇️ Free printable resources: https://www.learnwithadrienne.com/downloads ⬇️ Help your child learn to talk in Adrienne's step-by-step online class here: https://www.learnwithadrienne.com/steps-to-help-your-child-learn-to-talk ⬇️ Sign Language in 30 Days Online Class for Beginners: http://bit.ly/LearnSignLanguageToday Medical Disclaimer: Although I am a Pediatric Speech-Language Pathologist by profession, I am not YOUR Speech-Language Pathologist. All content and information on this website is for informational and educational purposes only, does not constitute medical advice, and does not establish any kind of patient-client relationship by your use of this website. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a medical professional in the area for your particular needs and circumstances prior to making any professional, legal, medical and financial or tax-related decisions. Video Description: I’m going to share my personal journey with you in case you also have stress in your life and this can be a starting place for you to calm your nervous system and rewire your brain. I hope this is an encouragement to you, if you also are experiencing high stress or any chronic health symptoms. I’ll share a bit about my health journey, then I’ll share some things I have done to try and help over the years, and then I’ll introduce you to the brain rewiring program I joined in December with Brooklyn and Nick Hanna and some of the wins I’ve had since starting to rewire my brain and limbic system. This video is part of a 6 part series of videos all about brain rewiring. In the next video I plan on sharing this menu of calm down strategies for my toddlers when they start to experience a heightened stress response (aka toddler tantrums) and how it has been so helpful for them and for our relationship as a family. Learn With Adrienne, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn fees by linking to Amazon.com and affiliated sites.