put down that damn phone

Want to SCALE your business and audience? Go here: https://fos.now/yt-apply-0424 Want to LEARN proven systems to grow your personal brand? Go here: https://fos.now/yt-newsletter-0424 In this video, I break down how to transform from consumer to creator - building friction and space in your life so you can stop mindlessly scrolling and start intentionally creating. This isn't about ditching social media completely. These are simple, practical systems you can implement today to reclaim your time and focus on what actually matters. Get my free Content Idea Machine: https://fos.now/yt-content-idea-machine-0424 Get my free guide for creating viral YouTube videos: https://fos.now/yt-how-to-create-a-viral-youtube-video-0424 Video title ideas (for the algo): Get Off That Damn Phone It Really Is That Damn Phone How to Stop Consuming and Start Creating The System to Transform from Consumer to Creator Stop Scrolling And Start Creating (Put Down Your Damn Phone) Connect with me: My website: https://fos.now/yt-founder-os-0424 Twitter: https://twitter.com/matt_gray_ LinkedIn: https://www.linkedin.com/in/mattgray1 TikTok: https://www.tiktok.com/@realmattgray Instagram: https://instagram.com/matthgray 00:00 - Intro 00:50 - Create, Don’t Consume 08:17 - Use Friction 14:00 - Content Systems #onepersonbusiness #creatoreconomy #entrepreneurship