Pulling The Slack Out Of The Bar - A Thorough TUTORIAL

Pulling The Slack Out Of The Bar - A Thorough TUTORIAL

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Pulling The Slack Out Of The Bar - A Thorough TUTORIAL
Found this video useful? Consider buying me a coffee: https://tinyurl.com/y59axw3d In this video, I run through a thorough explanation on how you should go about pulling the slack out of the bar when deadlifting. The process I explain here is applicable for both sumo and conventional deadlifters. It's a very basic but effective way of increasing your deadlift strength and reducing your risk of injury. City Strength - http://www.citystrength.com.au Contact me - [email protected] Online Coaching enquiries - [email protected] IG - http://www.instagram.com/5trong The Strength Fortress - http://www.instagram.com/thestrengthfortress facebook - http://www.facebook.com/jpcauchi http://www.facebook.com/thestrengthfortress Web - http://www.thestrengthfortress.com