This TECHNIQUE will TRANSFORM your DEADLIFT in 9 MINUTES
Today we're discussing one of the most crucial aspects to master if you want a strong deadlift : the slack pull technique. That's probably the number 1 mistake beginners do when deadlifting. Unfortunately that can prevent you from having a good technique, even worse, it can lead to injuries. So, in order to avoid that and make good deadlift mistakes, I wanted to do this quick tutorial for you guys.
When I started powerlifting and especially deadlifts, learning and using this slack pull helped me tremendously, so hopefully it helps you out too !
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