PMDD & Rejection Sensitivity

Examples of core beliefs: I am worthless I am not enough I am abandoned I am alone I am unloved I am bad I not safe I am stupid I am unworthy I am helpless I am unseen/unheard I don’t matter I don’t belong Nobody likes me Share your anonymous PMDD story. It can be about your PMDD journey or anything that you would like to share: [email protected] I will select some responses to read out in my videos. PMDD Resources PMDD Self Screen If you are unsure you have PMDD, it could be helpful to take this quiz, but please also go to your doctor if you need any medical advice: https://iapmd.org/self-screen Mind https://www.mind.org.uk/information-s... Me vs PMDD, an app that can track your symptoms: https://mevpmdd.com/ PMDD Videos https://www.youtube.com/watch?v=UnsGVXPUwZs&t=71s https://www.youtube.com/watch?v=qNSiiRpy0pM&t=131s #pmdd