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PELVIC TILT: Why standard fixes fail. What to do instead.
Theo Tanchak
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PELVIC TILT: Why standard fixes fail. What to do instead.
No easy 10 minute fixes, no quick tips, no streches, no strengthening. The book: https://www.theotanchak.com/get-the-book Changing your posture video:
https://www.youtube.com/watch?v=8GGLZlFzLys&t=1s
Walking video:
https://www.youtube.com/watch?v=yaZKmCq6sRQ&t=1s
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