Are you sick of your banana handstand, the plateau that comes with it and the inability to learn handstand press or push-up because your form is too bad? Then this video was made for you! I'll show you the 3 most common mistakes with handstands and exercises to correct them.
Music by my dad: charlliemclight.com
If you are searching for an online coach DM me on IG @iris_easy or click on this link to apply for a spot: http://www.iriseasy.com/everyone-can-learn-calisthenics/online-coaching/
If you want more input on handstands, you might also want to watch these 3 videos:
-- For beginners:
https://youtu.be/EjASACGRWco
-- For a lack of shoulder mobility:
https://youtu.be/FbnoYsn0F8o
-- The best exercises:
https://youtu.be/O0yZVdPlzno
Thanks for watching!
Cheers,
Iris