3 STEPS to go from BANANA to STRAIGHT LINE HANDSTAND!

3 STEPS to go from BANANA to STRAIGHT LINE HANDSTAND!

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3 STEPS to go from BANANA to STRAIGHT LINE HANDSTAND!
NEW official page: https://skyenterprises.co/sky-university/ 3 simple steps: Open the shoulders by pushing taller, pull the feet from a banana position and try to shift the pelvis from anterior to neutral or posterior. Definitely easier said than done but with practise all complex things become simpler... Time to practice! =)