SEARCHING FOR PEACE, NOT HAPPINESS, Always Chase – Never Enjoy ?
Chasing Happiness = Misery
Master Shi Heng Yi
( REAL - NOT AI )
Many Thanks to CHRIS WILLIAMSON & Steven Bartlett from THE DIARY OF A CEO YouTube channel
THE DIARY OF A CEO
and also to Master Shi Heng Yi for this wonderful interview, that we all could/should learn from.
Thank You !
THE DIARY OF A CEO :
watch full interview:
https://www.youtube.com/watch?v=atejm2w2jWY&t=1937s
WATCH FULL INTERVIEW HERE:
https://www.youtube.com/watch?v=OHxjZxg7K3w
Many Thanks to All People Who made these Beautiful Interviews:
Dr Mihail:
https://www.youtube.com/watch?v=oCDmGpCV9hg&t=4840s
Andy Zoltan:
https://www.youtube.com/watch?v=i40nkELI_iU&t=5775s
Lewis Howes:
https://www.youtube.com/watch?v=7hIIKxEQrmg&t=8358s
Shi Heng Yi is the former headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin.
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Video Chapter Timestamps
0:00 - Seeking Peace, Not Happiness
The distinction between happiness and peace - why peace is the ultimate goal rather than the fleeting nature of happiness.
0:51 - Conscious Decision Making
Becoming more conscious about what's worth investing your lifetime in and making deliberate choices about your actions.
1:45 - Why We Take Action
Understanding the root cause of why we set goals and take action - because we feel something is lacking in the present moment.
2:40 - Being the Director of Your Life
The concept of stepping outside yourself and directing your own life story - choosing how you want to feel and live.
4:34 - The Purpose of Existence
Exploring personal purpose versus universal purpose - the blessing of simply experiencing all that existence offers.
5:55 - Balancing Being and Doing
Finding the crucial balance between just being (satisfaction with the present) and doing (taking action and making progress).
7:42 - The Weight of Identity and Past
How holding onto past elements strengthens identity and prevents opening up to future possibilities.
9:15 - The Illusion of Material Achievement
Questioning the purpose of working solely to acquire things we can't take with us - what's the real sense of it all?
10:21 - When to Let Go or Redirect
Recognizing when goals aren't serving you after years of pursuit - the choice between letting go or changing your approach.
11:39 - Breaking Free from Others' Expectations
Returning to your complete self by releasing the ideas and concepts others have imposed on you.
12:51 - Building True Self-Confidence
Practical ways to build strength and confidence through learning skills and engaging with life.
13:51 - Fear of the Unknown
Understanding that fear is resistance to growth and discovering the vastness of what's possible in the universe.
15:01 - The Pattern of Desire
Recognizing the cycle of wanting and getting, and realizing that running after desires won't fulfill your deeper needs.
16:05 - Conditional vs Unconditional Satisfaction
The danger of basing life satisfaction on external conditions you can't control - finding fulfillment from within.
17:34 - Attachment vs Enjoyment
The difference between having possessions and being identified with them - enjoying without attachment.
18:14 - Your Life is in Your Hands
Final thoughts on taking responsibility for rewiring your thinking patterns and making conscious decisions about your life.
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