My Long-time Carnivore Regret and How I'm Fixing it
This one motivated the MESS out of me!!
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Kelly's coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessions
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Coach Bronson's instagram: http://www.instagram.com/coach_bronson_keto/
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Coach Bronson's book: http://a.co/d/6k2TmyJ
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Kelly's Instagram: http://www.instagram.com/kelly_hogan91/
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Coach Bronson's Website: http://apxts.com/
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The InBody Scale that Kelly and Bronson use: http://apex-training-system.myshopify.com/products/inbody-h20n?ref=KELLYHOGAN
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Coach Bronson's FREE beginner's guide to fitness: http://drive.google.com/file/d/1L8T-EwWANU_czOujLSH37nyhNZjHC8rm/view
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The article that Coach Bronson referenced on the benefits of resistance training: http://journals.lww.com/acsm-esm/pages/articleviewer.aspx?year=2023&issue=01000&article=00002&type=Fulltext
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I'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions.
And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge.
Please like, subscribe, and share the video in order to help spread the Carnivore message.