How Can THAT Be Sustainable?? with Kelly Hogan & Karen Miles

BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coaching/ Or here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started *How to break sugar/carb addiction *Ways to optimize health *Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events *How to find a slight and sustainable fuel deficit with appropriate macros *Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.com/ 👉🏻👉🏻👉🏻👉🏻NEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE! Each shirt/hat order comes with a free "Circle of Control" sticker! ☺️ http://myzerocarblife.bigcartel.com/category/clothing Kelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGO Kelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91/ LINKS FROM TODAY'S VIDEO: 1️⃣ Karen Miles on Instagram: http://www.instagram.com/karen.s.miles.3/ 2️⃣ The June 7th Chicago Meat-Up: http://www.instagram.com/reel/DHt1AIqvuRS/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== 3️⃣ Jeff's "Beating Cancer with Carnivore" Video: http://youtu.be/kGpIQNVAcn4 4️⃣ The Tastee Air-fryer. Save money by entering code: KARENMILES (I don’t get paid one penny from this company.) http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDg 5️⃣ How to cook my top ten favorite carnivore foods: http://youtu.be/Kclldowop9E 6️⃣ Join the Team!! http://myzerocarblife.bigcartel.com/category/coaching-sessions 7️⃣ Karen Miles's past appearances on the channel: "Atomic Habits": http://youtu.be/hI3voAYZpqU "Carnivore News Pt. 1": http://youtu.be/bEbG178QiwQ "Carnivore News Pt. 2": http://youtu.be/UBgTUhn6NmQ 8️⃣ Karen's Dehydrator (160 degrees for 12 hours for most thin meats. 160 degrees for 14-16 hours for bacon): http://a.co/d/8pdwZaO 9️⃣ Kelly's new favorite mug that can hold seltzer without spraying or spilling: http://a.co/d/7GR39Iz ---------------------------------- Please like, subscribe, and share the video in order to help spread the Carnivore message. 👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessions I'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------ 👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessions INFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS). A support group for CIRS: http://www.thecirsgroup.com/ A TONS of CIRS info: @thecirsgroup