The majority of climbers have goals, but not many have a framework that will lay out a path to succeed at ambitious, long-term objectives - even though almost all of us have them!
In this video Alex discusses how to structure your goal setting so you have a clear pathway to your short term, intermediate, and long term goals.
Watch Goal Setting part 1 here:
https://youtu.be/UcLa5bT22wM
Check out part 1 and 2 of our Foundational Mental Skills videos here:
https://youtu.be/v0oYCCr9OtY
https://youtu.be/i8BA-kByf1M
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