Mechanics Of A Press Handstand | Featuring Simonster | Handstand Toolkit

Try the Handstand Toolkit today with 10 free videos (like this one) at https://matthewismith.com/handstandtoolkit/ Simon Ata (Simonster) IG: https://www.instagram.com/simonsterstrength/ YT: Simonsterstrength Keep up to date with more regular tutorials and updates IG: https://www.instagram.com/matthewismith/ Learning to press handstand can be a frustrating journey. Looking effortless for some and feel near impossible to others. Unfortunately, there isn’t an easy answer to unlocking the press because so many variables are at play. Fortunately, we can manipulate those variables and make a press more mechanically advantageous, and therefore much easier. The full Handstand Toolkit Includes: 100+ in-depth tutorials (like this one) 25+ programs The Handstand Toolkit Skill Tree 100+ video exercise library Self-assessments Individualised coaching And more https://matthewismith.com/handstandtoolkit/