Martin Rios Reacts To Jeff Nippard's Shoulder Exercise Tier List 😨

Martin Rios Reacts To Jeff Nippard's Shoulder Exercise Tier List 😨

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Martin Rios Reacts To Jeff Nippard's Shoulder Exercise Tier List 😨
🔥 Aesthetic Athlete Academy – Free Trial: The new home for everything in the 90-Day Aesthetic & 120-Day Athleticism paths — plus more. 👉 https://www.skool.com/aesthetic-athlete-academy-4969/aboutNew to lifting?! Get the Beginner Athletic Bodybuilding program here: https://riostwinsfitness.mykajabi.com/beginner-program In this video, Martin Rios reacts to Jeff Nippard's shoulder exercise tier list. Martin Rios goes over his opinion and Jeff Nippard's opinion on the best bodybuilding shoulder exercises including the overhead press, lateral raise, rear delt fly, and many more shoulder exercises.Watch this video to see two fitness influencers go over shoulder exercises and figure out which shoulder exercises you need to add to your bodybuilding shoulder day routine to build the most muscle and build your dream physique. Chapters 0:00 Intro 0:11 Dumbbell Lateral Raises 2:09 Lean In Lateral Raises 2:57 Lean Away Lateral Raises 3:27 Super ROM Lateral Raises 4:49 Overhead Press 6:55 Seated Overhead Press 7:26 Dumbbell Overhead Press 8:04 Machine Shoulder Press 9:02 Arnold Style Side Lying Dumbbell Raise 9:38 Front Raises 10:11 Lateral Raise Machine 11:00 Seated Machine Lateral Raise 11:41 Cable Lateral Raise 12:56 Cable Y Raise 13:21 Behind The Back Cuffed Lateral Raise 14:10 Banded Lateral Raise 14:41 Upright Row 15:31 Reverse Pec Deck 16:28 Face Pulls 17:17 Bent Over Reverse Dumbbell Flys 18:00 Reverse Cable Crossover19:06 Sissy Squat #bodybuilding #shoulder #shoulderday