Hii friends! HAPPY MARCH!! I’m so excited to step into this new month with all of you ♡ In today’s vlog, we’re keeping it casual and chatty! I wanted to take you through how I reflect and reset for the upcoming month. It’s so important to look back at the month before and ask yourself, "How can I grow?" and "What non-negotiables do I have moving forward?" Also, don’t forget to choose three affirmations to carry with you into this new month—they’re such a great way to stay uplifted and focused! Let’s make March amazing together! ✨
0:00 Intro
0:14 Morning routine
1:26 Welcome intro
3:15 St Pete coffee shop
5:52 Beach Monthly Reflection
9:26 Mini food shop haul
10:34 High Protein Breakfast
11:58 Cardio/abs workout
17:00 apartment reset
18:48 Monthly Calendar Planning
21:20 Sushi Night
22:57 Outro
follow me on my socials @brendaantonn on IG & TT-- i post all my food, workouts & more on there!!
Shop my workout plans:
4 week plan:
https://www.solin.stream/brendaantonn/program/2588/sessions
12 week plan:
https://thrivewithus.store/product/lower-body-guide/