Learning 6 Things Early Saved Our Running Life

If I started my running journey again, from the beginning, I would definitely focus on these 6 things to accelerate my progress and keep me safer along the way. Often runners focus on some of these but not all. If you want to give yourself the bast c hance of a successful and enjoyable journey, you should prioritise all 6. To check out our merch click here - https://www.newbalanceteam.co.uk/category/this-messy-happy Contact Us - Email - [email protected] Website - www.thismessyhappy.com Insta - @thismessyhappy Patreon Coaching - https://www.patreon.com/Thismessyhappy?fan_landing=true Facebook Page - This Messy Happy Facebook Group - 'This Messy Happy - Running and Triathlon' Fitness Freaks Podcast; Spotify - https://open.spotify.com/show/3enTvn29wmki1S7t5jMph9 Apple - https://podcasts.apple.com/gb/podcast/fitness-freaks/id1534371663 All Others - https://anchor.fm/s/395c595c/podcast/rss